The Ever High Happy Conscious Neuro Al-Chemistry of Meditation Series with Dr. Lynn Sereda

Saturday October 26th, 4-6pm, $10 suggested donation

This series will take place once a month for 12 months

2 Sets therefore of ever higher inner WNSI neuro
Al-Chemical Generative -Self Healing Learnings


The Goal: To help One Release entirely natural Endorphins > Dopamines> Serationins> Oxytocins>Acetylcholines>Gabapentins> Anandamides > Di-Methal-Triptophaneor DMT > that most special inner Elixir said to result in a life Now total Love of Life Happy Golden

With Dr. joe psychologist seeker – Lynn Sereda

> The first Set of instructions will Bebased on One learning to Be ever more whole body WNSI Responsive Expressive Side ‘Let go & Let God’! By way of 9 1 hr Pranayama like Full breath opening Lessons over either a 3 day weekend or 9 successive Saturdays!
> While the second Set will Bebased on One learning to Be ever more ‘Quiet Peace-FulStill’ or WNSI meditative like Sensory Receptive Side Open within the context of One’s ongoing Everyday Living! Over 12 successive months of One 2hr Session - with a ½ month to practice each of the 12 lessons presented & then dialogue share questions on whatever One might Be learning 2 weeks prior to each next Lesson! To help deepen the next 2 more weeks of practicing each Lesson, Etc. Etc. for 12 successive mos!

October Tarot Salon - Astrology for Tarot

This will be the final Tarot Salon of 2019 - focusing on Astrology for Tarot

  • Sunday October 13th, 2019

  • Time: 2-4pm

  • Price: $10 recommended donation

  • Location: The High Frequency Loft

  • Ages 13 and up - All Levels welcome

-> Register (helpful for knowing how many handouts to print) or just drop in
-> Sign up to receive email reminders
->
 Learn more at taostarot.salon

Taos Tarot Salon - June

Sunday June 9th 1-3pm, $10 Suggested Donation.

In this class, we'll explore the hero's journey (or fool's journey) through the major arcana. All levels are welcome and beginners are encouraged to attend! The Hero’s Journey (or Fool’s Journey) is a metaphor for the journey through our lives. Each major arcana card stands for a stage of that journey, as well as an experience we are invited to incorporate on our path to wholeness.

Come prepared for an afternoon of learning and journaling as we study the structure and archetypes of the major arcana.

We will be focusing on the Rider Waite-Smith (RWS) tarot system and if you don’t have a deck, no problem because we'll have extras you can use.

• Ages 13 and up

• Donations based

If you have any questions, just let me know. I’d love to hear from you and hope to see you there!  ~Tori

tarotsalon.moontreetrading.com

Women's Herbal Healing: An intro class to easy and accessible natural health care for women- from menses to peri-menopause

Women's Herbal Healing: An intro class to easy and accessible natural health care for women- from menses to peri-menopause.
Dates: Fridays - May 17th (menses), May 24th (pregnancy, birth, and postpartum), and May 31st (peri-menopause)  Time: 1-3 pm Cost: $20-$30 sliding scale/class

Description: Each class will offer in-depth discussion, demonstration, and historical use of simple herbs used for the optimum nutrition, imbalances, and dis-eases that are associated with each topic of class. We will discuss the folk traditions around simple and safe herbal medicine, the energetic and metaphoric symbolism of common imbalances, the history and use of bajos (vaginal steams), and preparations for a healthy menstruation, childbearing, and peri-menopause. 

*Bring your own notebook and mug for tea time. 

Bio:

"I have been studying herbal medicine for 8 years, with a particular interested for women's health. Incorporated in my practice are Goddess studies, a certification as a Community Herbalist from Moondance Botanicals, midwifery studies, birth-assistant trainings, traditional Mexhika healing and medicine practices, Western European herbal knowledge, Prenatal yoga, and Southwest herbal knowledge.  Currently, I am an apprentice with Kalpulli Teocalli Ollin, studying curanderismo with CC Nava, and working towards a certification in INNATE Postpartum Care with Rachelle Garcia Saliga.  I am only at the beginning of my journey; honored to have attained and remembered this wisdom and knowledge, as well as share it with my community."


Laughter Yoga with Matthew Salzman - EVERY Saturday in FEB 1pm

Now hosting Laughter Yoga Weekly Every - Saturday in FEB at 1pm - $10 Suggested Donation, Class Pass & Members welcome

Laughing Yoga is the practice of using laughter exercises and yogic breathing to foster health and happiness. Through the use of Laughter Yoga exercises we bring to life our childlike playfulness, no matter how old we are. In order to get scientifically proven health benefits of laughter, we need to laugh continuously for at least for 10 to 15 minutes. Laughter Yoga provides a fun safe environment, where we can sustain the type of laughter that enriches our mental, emotional, and physical health.

Health Benefits of Laughing Yoga:

  • Laughter lower your stress levels.

  • Laughter increases serotonin levels.

  • Laughter helps regulate blood sugar.

  • Laughter lowers blood pressure.

  • Laughter helps relieve pain.

  • Laughter improves respiratory function.

  • Laughter burns calories.

  • Laughter boosts your immune system.

  • Laugher provides a great abdominal  workout.

  • Laughter decreases anxiety and fear.

  • Laughter eases depression.

  • Laughter improves your mood and enhances both emotional and physical resilience.

  • Beyond Health:

    1. strengthens relationships.

    2. Laughter is attractive and draws others to us.

    3. Laughter promotes group  bonding.

    4. Laughter breaks down walls between people.

    And…

    Life is better When we laugh!

     

 

13 Chakra Activation with Shaela Noella

Saturday Dec 29th, 6pm, Suggested Sliding Scale $10-15

13 Chakra Activation - Led by Shaela Noella with Nature Flower Essences, Dance, Movement and Sound. Shaela Noella is a joy to learn from, her workshops are fun yet full of knowledge. The wisdom she shares on the 13 Chakra system, and essences she channeled, comes from the Anuenue Ho'a Spirit Guides. www.roselenaalchemy.com

Adventures in Consciousness with Ariana - August

“Adventures in Consciousness with Ariana” is a monthly event without structure or outline. In light of the new energies, you can't plan on anything, you have to be in the NOW. 

We will gather, connect and feel into the unified energy field of the group and the collective. The focus will be on activating the multidimensional mind and strengthening the “feeling muscle”. This is something new for all of us. How do you communicate with the unseen and undefined? That which is always moving, changing, shifting frequency? How do you translate THAT into human words? Do you need to? Can you express it in another way? 

Let’s find out!

These events could be referred to as the “Multidimensional Playground”, where we explore the heart space as the entry point to the inner worlds of infinite possibilities, where there’s no limit to what we can manifest, CO-CREATE, birth, experience, encounter and play with.

Through guided meditation and energy exercises we will explore a wide variety of topics relevant to the Journey of Awakening:

Unified Energy Fields
Multidimensional Self & Multidimensional Communication
Bilocation and Interdimensional Travel
DNA Activation, Light Body, Merkaba
Portals, Gateways, Gridwork
Healing, Self-healing, Rejuvenation
Ascension and Embodiment of the True Self
Taos City of Light

We are all awakening and beginning to REMEMBER that we are multidimensional beings. As we are all very unique in our genetic design and star heritage, we will empower and inspire each other to bring out the inherent skills hidden in our subconscious.

The first event is scheduled for Wednesday, May 16th at 4 PM, after that we meet every second Saturday of the month.

By donation. 

Hosted by Ariana (aka Vera Le Doux): veraledoux@gmail.com
www.veraledoux.com
www.youtube.com/user/veraledoux/videos

Adventures in Consciousness with Ariana JULY

Saturday July 14th, 4-5pm, by Donation - “Adventures in Consciousness with Ariana” is a monthly exploratory, experiential and experimental event. 

We will gather, connect and feel into the unified energy field of the group and the collective. The energies prevalent in this field will be on the forefront of our consciousness, inviting us to play.  

During this particular post solstice event we will work with tones and light language on the cellular and DNA level in order to shift the physical, mental, and emotional body into a state of coherence and health.

We will be activating the multidimensional brain and strengthening the “feeling muscle”. This is something new for all of us. How do you communicate with the unseen and undefined? That which is always moving, changing, shifting frequency? How do you translate THAT into human words? Do you need to? Can you express it in another way? 

These events could be referred to as the “Multidimensional Playground”, where we explore the heart space as the entry point to the inner worlds of infinite possibilities, where there’s no limit to what we can manifest, CO-CREATE, birth, experience, encounter and play with.

Through guided meditation and energy exercises we will explore a wide variety of topics relevant to the Journey of Awakening:

Unified Energy Fields
Multidimensional Self & Multidimensional Communication
Bilocation and Interdimensional Travel
DNA Activation, Light Body, Merkaba
Portals, Gateways, Gridwork
Healing, Self-healing, Rejuvenation
Ascension and Embodiment of the True Self
Taos City of Light

We are all awakening and beginning to REMEMBER that we are multidimensional beings. As we are all very unique in our genetic design and star heritage, we will empower and inspire each other to bring out the inherent skills hidden in our subconscious.

This is an ongoing event. We meet every second Saturday of the month.

By donation. 

Hosted by Ariana (aka Vera Le Doux): veraledoux@gmail.com
Website: www.veraledoux.com
YouTube: https://www.youtube.com/user/veraledoux/videos

Personal sessions includes hands on healing and activation of your ultimate potential. By donation.

 

CANCELLED!!!! Yoga & Art - Make a Garden Prayer Flag

We are so sorry, this event is CANCELLED. The presenter has a family emergency. We will reschedule for June. Stay tuned!

Join us to celebrate You and this gorgeous blooming season by practicing a creative 1 hr Vinyasa Gaia Flow and by creating your own mixed media 36"x16.5" garden/prayer flag, so every time the wind blows, your prayers and intentions move with Mother Gaia. 

All materials included, yet if you have a piece of fabric, a cool t-shirt that you would like to repurpose,  or something special, please feel free to bring it and make it part of this experience. 

*Garden stand Not included.

Talk on Spirit Guides with Lindsay Mcgowan - FREE Event

Have you ever wondered about your team of Spirit Guides?

We are experiencing a huge transformation of consciousness on our planet.

One of the key realizations of this grand awakening is that we do not walk this Earth alone.  Each and every one of us is surrounded by a family of unconditionally loving Light Beings.  Every human comes in with their own unique team of Light Beings, whose sole contract is to help you evolve while you are here on Earth. They never leave your side.

Who are these magical beings and what is their intention?
How do you make conscious contact with them?
How do we use their guidance and unconditional love to assist
us in simplifying our lives?

In this talk we will discuss:
what a team looks like and how to begin to open to a
conscious dialogue.  We will explore the ways they are
allowed to assist us and why there are times they must stand
back and allow us to stumble.

Lindsay works with a Council of Light Beings with whom she has a Soul Contract to serve as their translator on the Earth plane. Through this Council she accesses Libraries of Light, Akashic Records, past lives, as well as the client’s Higher Self and specific spiritual guides to explore whatever issues a client might present.  Lindsay's work is the embodiment of three decades of spiritual training. For more information please visit her website www.lindsaymcgowen.com where you can also contact her via email: ayamcgowen@gmail.com


May 12, Saturday4:00 - 5:30pm, Free Event - Donations Appreciated

Beginners Henna Workshop with Adi

Saturday April 21st, 1pm-3pm, $20 includes all materials.

Henna lovers! If you are intrigued by this exotic art form, join us for this event for adults and teens! We will share a brief history of henna simple tips & techniques to apply henna on your hands and forearms along with pattern ideas. Henna Cones for everyone. Lots of fun & practice time. Mini Session with our artist. This workshop is led by E-RYT and henna artist Adi Luna.

Art & Yoga - Sri Yantra with Adi Luna

Saturday January 21st 12pm-3pm, $25 includes all materials

Join Adi Luna for Art & Yoga. A one hour asana practice will help you dive deep into your inner & outer worlds, followed by an hour of movement & loving thoughts. After aligning with source we will tap into our creative selves & manifest a Sri Yantra. The Sri Yantra is a meditative device of sacred geometry, where the physical & spiritual worlds as well as the masculine & feminine worlds meet, thus balance happens. Getting you closer to the sacred land, the sacred source, your sacred self.

 

Winter Solstice Yoga Celebration ~ 108 Sun Salutations ~ to benefit Stray Hearts Animal Shelter

Winter Solstice Yoga Celebration ~ To Benefit Stray Hearts Animal Shelter

Thursday, December 21, 2017 ~ Begins Promptly at 9:00am 

108 Sun Salutations

Whether you do 8 or 108, you are invited to participate! Be sure to arrive on time—we’ll go over modifications to perfectly adapt the practice for everyone!  Even those who wish to  simply sit and meditate on the mantras to the Sun, which will be played during the practice. The practice will conclude with a full guided deep relaxation, so bring your blanket, and eye pillows!

Suggested Donation $20 or Sliding Scale $10—$25 

All Welcome regardless of ability to make an offering. A Donation of the Proceeds will be made directly to.

 

Jade Egg Awakening 8-week Series Discover Self-Love, Passion & Pleasure w/ Rachel Halder

ABOUT THE JADE EGG

The jade egg teaches you how to have a daily self-care sexual practice that is not JUST a sexual practice, but also a spiritual, emotional and mental practice where body, mind, heart and soul come together with sexuality.

The jade egg is an ancient Taoist tool for vaginal health and healing that helps you explore and awaken your authentic sexuality in a safe environment, within a systematic framework. Think of is like yoga for your yoni!

Rachel (also known as Rae) is a Sacred Sexuality Coach trained through the Tantric Institute of Integrated Sexuality. See www.facebook.com/thesacredandthesexy for more info. 

CLASSES EVERY SUNDAY

6:00 - 7:30 PM

OCTOBER 15 - DECEMBER 3

At the High Frequency Loft, 1335 Gusdorf Rd Suite Q, Taos

OCTOBER 15 - JADE EGG INTRODUCTION

If you know nothing about the jade egg or how to use it, come to this class! It offers the necessary basics (but you can still come to the other classes even if you don't come to this one!)

OCTOBER 22 - POWER OF SELF-LOVE

This week focuses on practices that help you open and reach towards self-love, compassion, heart awakening and tapping into a more sensual, loving and yin way of being.

OCTOBER 29 - DEEP CLEANSING

This week is good for sexual/romantic relationships or abusive situations you wish to cleanse from your body. Gentle trauma release and somatic sensation practices will be utilized.

NOVEMBER 5 - TANTRIC ORGASMS

This class works with the chakra system to help you awaken to deep states of sexual pleasure and transformation through opening you up to movements of energy within.

NOVEMBER 12 - HEALING THROUGH NATURE

This class teaches you how to use the jade egg in nature, tapping into the healing potential of the earth and how you can feel the energies of the earth within your own sexual body.

NOVEMBER 19 - POWERPUSSY WEIGHTLIFTING

Weightlifting with your jade egg can be a tremendously pleasurable experience, helping you tone your vaginal muscles, feeling into your power and tapping into deep ecstasy.

NOVEMBER 26 - SEXUAL SUPERSTAR

This class helps you dive deep into your orgasmic potential! It works at focusing on particular muscles in your pelvis and vagina in order to amp up and express the wild woman within.

DECEMBER 3 - AWAKENED WOMAN

This final class will focus on what YOU want to experience! With 1-on-1 attention and sharing, we'll tune into what else YOU need to become a fully awakened woman. 

DROP-IN CLASS | $15

8-CLASS PASS | $100

NEPHRITE JADE EGG | $60

1-ON-1 COACHING AVAILABLE

Tribal Fusion Belly Dance 8 week series w/ Alana Grier

Saturdays starting October 7th-November 25th, 10:30am-12pm 

Join Alana G for an 8 week series in Tribal Fusion Belly Dance.

Tribal Fusion Belly Dance. Study a fusion of different approaches to Belly Dance from American Tribal Style to ancient birth preparation. There is a good flow from strengthening drills to group choreography throughout the class. 

Belly Dance fundamentals covered:

  • Prayer/Pranam Centering Exercise 
  • Technique & Drills
  • Choreography Cues & Group Patterns
  • Synchronized Group Improvisation
  • Learn to Lead and Follow
  • Finger Cymbal Patterns 
  • Tribal Costume Making

Hip scarves or coin belts are optional, students should wear loose, comfortable clothing. No previous dance experience necessary. Prenatal friendly. Take all 8 weeks or drop in for individual classes! 

Pay in full & get all 8 weeks for only $60!!! Regular drop-in rate, classes passes & memberships accepted.

Taos Women's Self Defense Workshop at Eco Park

TAOS WOMEN’S SELF DEFENSE - This workshop will be moved to Eco Park. Sorry for the inconvenience.

Come make new friends while you learn self defense techniques in a women’s only workshop. This class will be led by Samuel Burke-Favero, NASM certified personal trainer, martial artist and certified wrestling coach, martial artist John Pepe.

Wear comfortable clothing and bring a water bottle. Pre-class stretch and warmup begins at 4:30.

WOMEN AND GIRLS OF ALL AGES, IT’S TIME TO GET EMPOWERED!

BRING YOUR FRIENDS!

BY DONATION

LEARN POTENTIALLY LIFE SAVING TECHNIQUES

WITH SAMUEL BURKE- FAVERO AND JOHN PEPE 

Location: Eco Park

Thursdays November 16th, 4:30-5:50pm

 

Multidimensional Playground - Bilocation w/ Ariana

The focus of our November 5th, 1:30pm gathering on the Multidimensional Playground is BILOCATION. We will explore topics such as:

• Traveling up the corridor of light
• Walking across the bridge of light
• Shimmering
• Thought projection

Bilocation means being at two places simultaneously. Being a multidimensional being you can trilocate and beyond. Bilocation practice is a great way to stretch your level of perception and to activate your Multidimensional Brain.

While bilocating in 3D/4D you are in your physical body and you bilocate in your etheric body. That’s why bilocation feels as astral travel. The etheric body is able to observe the new location and gather information, but is unable to interact. This will change once we have transmuted our physical bodies into light bodies.

Bilocation also feels as Merkaba travel/teletransportation, but only so long you live in 3D/4D. After all - these techniques have different purpose. In bilocation we are projecting into another reality while being in our bodies. In teletransportation you are leaving this dimension, taking the vehicle with you.

Suggested donation $5-10. Hope to see you there.

Love, Ariana
(aka Vera Le Doux)

www.veraledoux.com
https://www.facebook.com/iveraledoux/
www.youtube.com/user/veraledoux/videos

This event is a part of an ongoing series - the next one is scheduled for December 3rd, 3:30PM.

The Multidimensional Playground is a place of expansion and mastery. Together we explore the heart space as the entry point to the inner worlds of infinite possibilities, where there’s no limit to what we can manifest, co-create, birth, experience, encounter and play with.

Through guided meditation and energy exercises we will explore a wide variety of topics relevant to the Journey of Awakening.

This playground is not about teaching and learning - we are all awakening and beginning to REMEMBER and comprehend our Multidimensional Self. As we are all very unique in our genetic design and star heritage we empower and inspire each other to bring out the inherent skills hidden in our subconscious. The focus will be on stretching the brain and activating the multidimensional brain, on getting comfortable to use the FEELING as a guidance and on learning how to express the invisible and undefined.

Reiki Healing Heart Meditation with Bee Falcon

Thursday, October 5th, 2017

10 am – 11 am

Join Bee Falcon, MA, Usui/Holy Fire II Reiki Master for a Reiki Healing Heart Meditation. 

No prior knowledge of Reiki needed; just the intent to meditate for relaxation, stress-relief & to experience a heart-centered healing frequency. 

This is a Reiki meditation that works with the healing powers of intent through the vista of your heart & the movement of your breath. In addition to experiencing a Reiki healing frequency, we will explore a connection to the heart chakra for subtle though profound energetic healing. This meditation will incorporate the power of breath, mudras, guided visualization, & Reiki healing. Furthermore, the meditation will offer a supportive sacred space to receive guidance from the wisdom of your compassionate heart. This is a free event. Donations appreciated. 

@ The High Frequency Loft

1335 Gusdorf Road, Suite Q 

Taos, NM 87571