Candlelit Yoga Flow with Live Music by Anaina & Tilo

Come together in community to celebrate the seasonal shift from winter to spring in this slow flow class open to all levels of experience.  We’ll integrate mindful movement, pranayama, stillness, connection, and Yin-inspired poses to tonify the Liver channels and organ.   The light of the candles will help us reflect on the light inward as we move with authenticity, ease, curiosity and gratitude for our radiant being.

Alexandra Tilottamma’s live music offering will provide inspiring & uplifting vocal acoustics to our practice. 

by donations $0-$15 sliding scale. No one turned away for lack of funds.

Bring your own mat and any props if you have them.  We hope you can join us!

 

Anaina’s yoga background includes certification in Vajra Yoga & Meditation, a fusion of Hatha Yoga & Tibetan Buddhist meditation practices. https://www.facebook.com/Dancing-Tree-Healing-Arts-212531305599154/

Spring Cleanse with Essential Oils

Sunday April 30th, 2-4pm

Join the lovely Jeane Collins for:

Spring Cleansing- with essential oil infused products will touch on the emotions associated with the gallbladder & liver. We will go over products to support your cleansing & helping your liver & gallbladder work better for the rest of the year. Learn how to make your own. Make & Take. This informative & interactive workshop with gift you with a take away to bring home.

Give Peace a Chant - LIVE MUSIC KIRTAN w/ Alana Greir & Nikesha Breeze

Chant, music & movement from the many spiritual traditions of the earth to touch the spiritual essence with in ourselves & recognize it in others. There are no performers, no audiences: everyone sings & dances together.

~ Call & Response Chanting ~ Mantra Meditations for Peace ~ Multi-Cultural Circle Dances

Saturday April 29th 7-9pm

$10 Suggested Donation towards chai & vegan snacks (no one turned away for lack of funds)

Zentangle - Drawing Meditation with Sue Leslie

Join Sue Leslie for this awesome workshop to learn the basic of the drawing meditation, Zentangle. Sue will guide you step by step through how to create the first four tangles & be completely present in the moment. Each student will leave prepared to begin to practice on their own. Suitable for ALL ages & levels. No drawing experience necessary. This technique has shown astounding results in creating presence, awareness & focus, as well as, over-coming stress, anxiety, add/adhd and more. 

When: Friday April 21 9:30am-11am

Cost: $30 first timers - All Materials Included

Wee Yogis - Kids Yoga & Music w/ Alana & Esme

Join Alana & Esme for this fun filled class. Wee Yogis introduces yoga classes for kids of all ages to yoga and mindfulness through fun, interactive, and effective learning environments and transformative media. We help kids stay connected to their childlike freedom through the use of yoga, mindfulness, music, art, and interactive play. Children will develop a mind body connection, release stress, gain confidence and learn to express themselves.

All ages: babies w/ mommy or daddy and 2+ on their own ;)

Sunday April 16th 9am

Suggested $10 Love Donation 

Album Release Party - Anthony Carson - The Wizard & the Weaver

Anthony will perform the entirety of the album with special guest & an acroyoga performance by Alana & Colton. The performance will be followed by a community jam session with all the fun toys of "come play" and more! Plus delicious food by Neopasado!!! WOWZERS! 

Friday April 14th, 7pm 

Donations for food & space are greatly appreciated!