An Evening of Cultivating Kindness with Tara Basu

Becoming our best selves takes practice.  Our good intentions to change for the better are often forgotten in the shuffle of daily activities and lost among ingrained patterns.  If we truly want to grow, we must take time to focus on what we would like to cultivate and see grow within ourselves.  

Being kind is one of the simplest and most effective ways to dramatically transform yourself and impact those around you in a positive way.  It is a universal concept and fundamental to all spiritual work.  This interactive workshop is an opportunity to reflect on the theme of kindness, become aware of how you apply it, and to learn new tools to improve your skills.  The program will include lecture, discussion, group activities, and group meditations.

Friday July 7, 7pm at the HFL

Sliding Scale $15