8 Week Tribal Fusion Belly Dance Workshop with Alana Grier

May 19th through July 7th, Saturdays 10:30 to 12:00, Drop Ins Welcome

Learn a fusion of different approaches to Belly Dance from American Tribal Style to ancient birth preparation. There is a good flow from strengthening drills to group choreography throughout the class.

Alana Grier, LMT, E-RYT, is a professionally trained dancer who began studying Matriarchal Belly Dance in 1986.

Her Tribal Fusion Bellydance class is a supportive community for women of all ages and phases of life through dance.

Belly Dance fundamentals covered:

• Prayer/Pranam Centering Exercise

• Technique & Drills

• Choreography Cues & Group Patterns

• Synchronized Group Improvisation

• Learn to Lead and Follow

• Finger Cymbal Patterns

• Tribal Costume Making

No previous dance experience necessary. 

Prenatal friendly.

Only $70 for all 8 weeks or $10 suggested drop in.

High Frequency Loft (HFL) 1335 Gusdof Suite Q

HFL members and punch cards welcome

Call 575-224-2022 for more information