108 Surya Namaskar in Celebration of Spring Equinox - Fundraiser for Stray Hearts
Tuesday March 20th, 9-11 am, Suggested Donation $12
Whether you can do 8 or 108, we invite you to participate!
Classical Sun Salutations accompanied by the bija sounds and mantras for each position creating a powerful practice!
Modifications will be given at the beginning of class.
If you don't want to do a physical practice, you are welcome to do a silent meditation, or chant along with the mantras. A full guided relaxation will complete the practice. All proceeds will benefit Stray Hearts Animal Shelter.