Sunday, September 17 | 1:30 pm - 3 pm ~ Alana Lee
Donation-based, give what you can.
In-Person on virtual over Zoom: Click to register or send an email to info@highfrequencyloft.com and receive the Zoom link!
Breathwork is a holistic modality to help integrate the body, mind, and spirit.
There are many benefits people may realize through the practice of Transformational Breathwork such as supporting improved physical health, helping with stress reduction, aiding in the clearing of emotional wounds, and enhancing mental capabilities. Many have also found a stronger connection to spirit while cultivating a greater awareness of the breath and self. Your life may open up and become more fulfilling through the practice of Transformational Breathwork.
Potential Physical Benefits
Support oxygenation throughout the body
Help improve energy levels
Stimulates circulation
Assist in the balance and flow of energy through the body