Saturday, October 18 | 7:00 pm - 9:00 pm ~ Shelly Maguire
$20 (or sliding scale available) - Venmo: @yogalanalee to reserve your spot
RELEASE and EXPRESS
-Release stagnant energy in the aura and harmful energies densified in the body, emotional blockages and stress.
-To clear the mind, producing clarity and inner peace.
- Cultivate self-love, compassion, and acceptance.
- Deepen your connection to your intuition and inner wisdom.
- Align with your true purpose and highest potential.
-Embrace the magic of the present moment and the infinite possibilities of the future.
This is a verbally guided experience that includes music that increases the effectiveness of the experience.
Who needs psychedelics when we have breathwork! The breath holds are a magical place that can only be reached through certain breathing techniques. Your breath is your spirit! Come breathe your spirit back to life or deepen the connection you have already cultivated.
Whether you are new to these practices or a seasoned explorer of the spiritual realm, this workshop is designed to meet you where you are on your journey and guide you towards greater self-discovery, healing, and empowerment.
Please bring a water bottle, pillow, blanket and yoga mat.