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Tribal Fusion Belly Dance 8 Week Series w/ Alana Grier
May
19
to Jul 7

Tribal Fusion Belly Dance 8 Week Series w/ Alana Grier

  • The HFL - High Frequency Loft (map)
  • Google Calendar ICS

Saturdays starting May 19th-July 7th, 10:30am-12pm 

Join Alana G for an 8 week series in Tribal Fusion Belly Dance.

Tribal Fusion Belly Dance. Study a fusion of different approaches to Belly Dance from American Tribal Style to ancient birth preparation. There is a good flow from strengthening drills to group choreography throughout the class. 

Belly Dance fundamentals covered:

  • Prayer/Pranam Centering Exercise 
  • Technique & Drills
  • Choreography Cues & Group Patterns
  • Synchronized Group Improvisation
  • Learn to Lead and Follow
  • Finger Cymbal Patterns 
  • Tribal Costume Making

Hip scarves or coin belts are optional, students should wear loose, comfortable clothing. No previous dance experience necessary. Prenatal friendly. Take all 8 weeks or drop in for individual classes! 

Pay in full & get all 8 weeks for only $70!!! Regular drop-in rate, classes passes & memberships accepted. 

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Ecstatic Dance in December 7:30pm
Dec
7
to Jan 4

Ecstatic Dance in December 7:30pm

  • The HFL - High Frequency Loft (map)
  • Google Calendar ICS

An evening of dance mediation. The ecstatic arc takes you on a movement journey starting off slow, coming to a peak, then softly bring you back down to rest in a meditative state. Thursday December 7th, 7:30pm-9pm, $10 Drop In

Here's the Line Up:

Thursday 12/7/17 - DJ Andrew

Thursday 12/14/17 - DJ Raven

Thursday 12/21/17 - DJ Myrth

***Saturday 12/30/17 - DJ Planewalker 8pm*** Special Day/Time pre-NYE

 

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