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An incomplete list of random things about me: I am a multipotentialite, enthusiastic amateur, and forever student. I performed up to 8 times a week for over a decade in front of audiences ranging 3-3000. I graduated from Improv Olympics Chicago, being honored with a spot on a Harold team. I attended Native Roots Herbalism School studying Ancestral Folk Healing and Herbal Medicine. I graduated with a BA from New Mexico State University. I’m a Certified Dowser, a Certified Laughter Yoga Leader, and an Ordained Minister. I’ve been taught or self taught and work with over 150 modalities, and I incorporated them all into one system called Intentionalism. I once lost 170lbs. I spent 10 years living a nomadic lifestyle. 3/5 Manifesting Generator. Gemini Sun/Aries Moon/Scorpio Rising. https://images.squarespace-cdn.com/content/v1/58c0d0601b10e33e6e63f14a/1523574433118-1MYLRSWP2445NFJ2IW6Y/IMG_9317.jpg Collaborators - Alana Lee Alana Lee began her journey in movement at the age of 3 with dance which then evolved into gymnastic, diving, cheerleading and partner acrobatics. Alana took her first yoga class at the age of twelve. Then after completing her competitive collegiate career at the University of Central Florida, she returned to yoga because she realized she needed to move her body for the rest of her life but in a mindful way. Through yoga she was able to overcome many challenges that she had faced in her athletic career and learned to connect to herself and love her body. Alana has been teaching movement and meditation for over 20 years to all ages and levels. She has led workshops in Yoga and Fitness all over the world and is certified in 20 different formats and modalities, hatha, vinyasa flow, power yoga, mommy & me, kids yoga, Cardio Flow, SculptWorks, Antigravity Aerial yoga and AirBarre, Pole, Lyra, ballet barre fitness, Pilates, Acrobatics, Acro Yoga, TRX suspension trainer and RIP trainer, UrbanKick Cardio kickboxing, JumpSport trampoline Fitness, Pound, Pon De Flo Caribbean Dance, ecstatic dance, Spin, hands on healing, energy healing, transformational breath work and more. Since 2006 she has been teaching Yoga and Fitness as her full time career in Boston, Los Angeles and San Francisco. She was the NorCal regional Sculptworks Teacher Trainer for YogaWorks, lead regional group fitness Teacher Trainer for Crunch, and lead Trainer for Wee Yogis Kids Yoga teacher training program. In her spare time, she plays violin in a band and she performs partner acrobatics and AcroYoga all over the world. Her joy is sharing her passion for mind-body awareness with others and helping to make the world a better place one deep breath at a time. Most recently, Alana has taken on transformational life coaching with the goal of walking the walk & guide others to do the same through uncovering their loops to supporting the growth of becoming ones best self. 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